SHOW YOURSELF 
WHAT YOU CAN DO

FOUR19’s THE CHALLENGES

Four19’S The Challenges will inspire you to go further than you think you can. They’re an ambition to build towards and something to track your progress against. 

Every year we introduce a new challenge to test ourselves against. Start with one that you like the sound of. Move on to another. Ultimately can you complete them all? 

Every year, each timed challenge will have a leader board with those who want to compete to reach the top that year and become one of Four19’s top athletes.

The charity you’ll be supporting

Four19’s The Challenges proudly support Trauma Recovery UK. They do absolutely amazing work in their field – they will be very grateful for the support you can give them. 

Find out more about the charity on our
Four19 Charity donation page.