‘exciting and fulfilling’
Read what our clients say about training with Four19.
“Training with Ben is an absolute pleasure! He is professional, thoughtful, considerate, encouraging, knowledgeable, and motivating. Training outdoors in such a beautiful, green, and open space is really lovely; the fresh air and sunshine make it so much easier to tackle exercise! I’m an anxious person by nature but Ben always manages to put me at ease. His sharpness of mind, coupled with his training experience, means that he can easily adapt any exercise to suit me. Ben knows exactly how much to push - with gentle encouragement - and equally when I have reached my limit!. I am already seeing results and greatly improved fitness levels - I cannot recommend him highly enough!”
— Louise
"Having never been a fan of the typical gym environment, finding Ben and his way of training has been revolutionary! His personalised approach, his knowledge and enthusiasm sets him apart from other personal trainers. Ben clearly cares about his clients and their physical progress. Calisthenics with Ben at Four19 is the way forward and I couldn't recommend him highly enough.”
— Ian
“Ben’s hugely personable and committed approach to training means that sessions were pitched with attention to my individual movement issues whilst ensuring pace and appropriate challenge Always enthusiastic and motivating, Ben provides carefully planned sessions where real progress can be made, not just for the experienced athlete, but even for someone like me.”
— Nicki
“Ben has completely changed my level of fitness, and my attitude to exercise. I was on the downslope to creaky middle-age, but not anymore! My fitness level is now through the roof, compared to where it was when I started.”
– Jay
“I am a big gym goer and yogi but had found myself stagnating and seeking a new way to train. Finding Ben and calisthenics has been a real game changer. Ben's unique 1-2-1 sessions are both challenging and fun and I'm already able to do some of the cool stuff I've always wanted to do (pull ups, muscle ups, v-sit, gymnastic ring exercises). His focus on form and injury prevention makes everything feel very safe and he's just a great guy so every session is enjoyable (despite the challenge!). I'd highly recommend Four19!!”
– Jenny
“Training with Ben is both exciting and fulfilling beyond words. His passion for his craft and his unending optimism for his clients and their abilities make for an incredible atmosphere of fun and hard work. My self-esteem and body confidence have skyrocketed since I started working under his brilliant, motivational guidance, and his consideration regarding my weaknesses is remarkable - not to mention his drive to help me overcome them!”
— Kai
“Training with Ben has helped me build mental as well as physical strength. I have found Ben’s diligent, adaptive approach both reassuring and motivating for someone completely new to fitness training.”
– Mark
“I have been training with Ben at his calisthenics outdoor gym for over 2 years and I love it. It doesn't matter what the weather is we train all year round. There is something special about training outdoors. Every session is unique, I don't think we've repeated exactly the same set of exercises so there is no chance of getting bored of the same routine, but Ben prepares for every session with the attention to detail. l'd thoroughly recommend the one-to-one training.”
— Chris