FITNESS SET FREE
Discover a fresh, personalised approach to fitness that’s perfect for today. Forget the gym and enjoy the freedom to train wherever you are, using whatever is around you.
Personal 1 to 1 calisthenics training
Four19 offers a natural alternative to the gym. Learn how to build whole-body, real-world strength through one-to-one outdoor training, personalised to your body’s unique needs. Drawing on human biomechanics and physiology, trainer Ben Marcussen takes contemporary calisthenics to new levels. From the basics to ever more creative progressions, take it as far as you’re willing to go.
TRAIN NATURALLY OUTDOORS. ENHANCe your STRENGTH, POSTURE, CONFIDENCE AND WELLBEING.
About
Train at your own pace to optimise your fitness safely – without having to go to the gym. Available in Ben’s outdoor gym in Bath.
EXPERIENCE calisthenics
Calisthenics is an ancient method for building strength, endurance and power. The natural, whole-body way to train your physique
SESSIONS
Personalised training with Ben is available to suit you at his outdoor gym in Bath. Supplementary distanced training also available.
“Working with Ben has transformed my body and my whole attitude, the difference is unbelievable.”
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