TAKE YOUR TRAINING
WHEREVER YOU WANT
GET THE TRAINING FUNDAMENTALS YOU NEED,
RIGHT FROM YOUR POCKET.
Striving for perfection in movement can only be achieved through true one-to-one training, and that’s why Four19’s distanced coaching is founded on real communication. Everything about it is built around your needs as an individual. We’ve designed this for those who believe they lack the time to work on themselves face to face or who want the ability to take their training wherever they go.
Access your own personalised training schedule.
Four19’s online platform is available as an easy-to-use mobile app. Never forget you have a workout and keep all the instructions, timings and information you need right with you.
Each exercise has a video demonstration and detailed step-by-step guide through the movement.
24/7 access to Ben if you have any questions, queries or struggles with your training.
Up to 2 zoom calls per week, for a catch-up on progress, movement analysis or a discussion on nutrition – or whatever you need.
SMALL NUMBER OF PLACES - Distanced coaching places are extremely limited, to ensure Ben can build a relationship with each individual. That’s how real progress is made.
COST - Prices vary - depending on your personal requirements.
