TRAIN BEYOND THE SESSION
STRUCTURED COACHING DESIGNED TO KEEP YOU PROGRESSING WHEREVER YOU TRAIN
Striving for perfection in movement can only be achieved through true one-to-one training, and that’s why Four19’s distanced coaching is founded on real communication. Everything about it is built around your needs as an individual, and is guided by trainer Ben Marcussen, the South West Calisthenics Champion with a passion for helping you move at your best. We’ve designed this for those who believe they lack the time to work on themselves face to face or who want the ability to take their training wherever they go.
Access your own personalised training schedule.
Four19’s online platform is available as an easy-to-use mobile app. Never forget you have a workout and keep all the instructions, timings and information you need right with you.
Each exercise has a video demonstration and detailed step-by-step guide through the movement.
24/7 access to Ben if you have any questions, queries or struggles with your training.
Regular progress reviews and programme adjustments to keep your training moving in the right direction.
Two personal 1-2-1 outdoor sessions each month, to learn new exercises, skills or techniques for you to continue building between sessions.
SMALL NUMBER OF PLACES - Hybrid coaching places are kept small, to ensure Ben can build a relationship with each individual. That’s how real progress is made.
COST - £255 per calendar month
